75 Hard. Again.
I’m in the midst of another round of 75 Hard, but this time, I’ve upped the stakes. Not only am I following the same core principles of the challenge—reading 10 pages daily, sticking to a strict diet, completing two 45-minute workouts, drinking a gallon of water, and taking progress pictures—but I’ve also added a new twist: marathon training. With a marathon scheduled for May, I’m incorporating long-distance runs into my routine while still prioritizing strength training for my second daily workout. And to make it even more intense, I’m finishing each day with a cold plunge.
The reason I take on these "crazy" challenges is simple: I need something to push me. I thrive when I have a goal to chase, a new limit to break, and a reason to prove to myself that I can do more than I thought possible. These challenges aren’t just about fitness—they’re about mental toughness, discipline, and setting the bar higher every time.
But what makes this round of 75 Hard even more special is that I’m not doing it alone. Erin has decided to join me on her own journey. After being pregnant for what has been over two straight years, she’s committed to getting back to a strong, healthy state—both physically and mentally. Seeing her embrace the grind, push herself, and transform daily makes me incredibly proud. She’s strong, beautiful, and smart. The changes in both of us are already noticeable—not just in our bodies, but in our mindset and willpower.
This challenge isn’t for the faint of heart. Distractions will present themselves. People will tell you to “live a little,” to stray from your goals, or to slow down. Some will call you crazy for committing to something so demanding. But one of the biggest lessons I’ve learned from 75 Hard is that once you get into a routine, you don’t want to break it. You start feeling so good about your mind and body that quitting isn’t an option. It’s not about deprivation; it’s about dedication. It’s about proving to yourself that you can do hard things.
At its core, this challenge is about keeping promises to yourself. And that, I’ve realized, is the highest level of self-love. When you say you’re going to do something, and you follow through every single day, you build unshakable confidence. That spills over into every aspect of life—work, relationships, and personal growth.
If there’s one thing I’ve learned, it’s to surround yourself with people who push you beyond your comfort zone. People who challenge you, hold you accountable, and genuinely want to see you grow and win. That’s real love. And that’s why Erin and I are in this together—because we’re not just striving individually, we’re building something stronger as a team.
Anyone else like challenges like this or want to start one but don’t have an accountability partner to help them start and stay the course?
